2nd day shred!

Before I get to the second day, last night in bed as I was watching some late night TV cause I couldn't sleep (which brings me to another point, isn't exercise supposed to help you sleep better?), I had to get up a couple of times and everytime I did my midsection screamed at me. Every muscle rejected the idea! However each time I was able to make it without screaming out loud cause hubby is asleep. So as my alarm sounded off this morning and I snoozed a little longer, I attempted to get out of bed and then I remembered what I had done yesterday! My whole body was sore and I felt like a truck had run me over. A warm shower helped and I sat down had a wonderful bible study and did some computer time before I got up and then my body said, "no!" I mean seriously it said, "No! I like sitting down, don't make me hurt you again." Unfortunately or fortunately (I'll let you decide), I got up and put on my exercise clothes, woke up the kids, and then went back to my room and started my shredding.

Warm up was more difficult this time because of the sore muscles. But the muscles that rejected this 2nd day most was my calves. They hollered, "stop, stop, stop this insanity please!" and they burned and tightened and wouldn't release for about the first 5 minutes. After that I was warmed up and did well. I wasn't shaking all over this time but it hurt all over this time (not sure which is worse just yet). The video didn't seem near as long as yesterday and I found myself actually thinking, "I can do this!" (I tell my kids all the time wrong thoughts lead to wrong actions???) After the video, I got dressed and ate breakfast and then my body protested once again. You see by now after typing this every muscle hurts that I have exercised and some that I have not or didn't know I had. As I walk through my house and get ready for the day, I'm refraining from saying, "ow, ow, ow, ow, ow!" everytime I walk, tiptoe, crawl, or whatever I do. I'm still alive and I'm still going to attempt this tomorrow, although I might not be able to tell my body that. It is truly rebelling against me today! Yes, I'm being shredded!